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About Ashley McIlwain

Ashley McIlwain, M.A., LMFT is a Licensed Marriage and Family Therapist, speaker, and writer. She is the Founder and CEO of the non-profit organization, Foundation Restoration, and blog LittleWifey.com, which are comprehensive resources committed to restoring the very foundation of society – marriage. She is committed to and passionate about helping relationships thrive. Ashley meets with clients for premarital, marital, and individual therapy at Foundation Restoration’s office, which is located in North Raleigh. She is certified as a SYMBIS Facilitator, Prepare & Enrich Facilitator, and is a member of the American Association of Christian Counselors, AACC Marriage & Family Division, and the American Association of Marriage & Family Therapists. Her past experience includes working with Moody Publishers and Dr. Gary Chapman as Managing Editor to launch and develop a website focused on premarital preparation. Ashley holds a bachelor’s degree in Psychology from Palm Beach Atlantic University and a master’s degree in Clinical Psychology with a Specialization in Marriage and Family Therapy from Azusa Pacific University. She and her husband, Steve, reside in Raleigh, NC with their son.

Gratitude Attitude

Gratitude Attitude By Ashley McIlwain Thanksgiving is a time to express gratitude. It’s a time to reflect, not on what we don’t have, but rather, what we do have. It is a time to stop, smell the roses, and then be thankful that they exist and we are endowed with a nose to smell, eyes

Happily Ever Laughter

  Photo Compliments of Jessica Lorren Photography   Happily Ever Laughter by Ashley McIlwain One of my favorite things about being married to my husband, Steve, is how much fun we have together. It seems whether we are watching TV, taking a walk, running errands, or enjoying a date night, there is laughter

Give Differently

  Give Differently by Ashley McIlwain ‘Tis the season of giving. Everywhere you look there is an ad for that must-have item that is guaranteed to bring pure bliss to someone's life. Parking spots are impossible to come by, and every store is overflowing with crazed shoppers frantic to check everyone off their Christmas shopping list.

Life’s Pot of Gold

Life’s Pot of Gold by Ashley McIlwain It’s St. Patrick’s Day, and we are surrounded by rainbows, shamrocks, and pots of gold. St. Patty’s Day has always been a fun holiday to me that just seems to make people jolly and carefree. This year though, I was struck by the notion that chasing pots of

Turn Off the TV

  Photo Compliments of Jessica Lorren Photography   Turn Off the TV by Ashley McIlwain At the end of a long day, it’s easy to want to come home and plop down on the couch in front of the television. After all, it’s been a long day, and a little rest and relaxation

Amidst the Suffering

Photo Compliments of Jessica Lorren Photography Things have been a little crazy for me recently. One thing after another, the hits have kept on coming. The thing is, I know these are attacks from Satan. Largely I attribute it to my ministry and the effort I put forth to help marriages and further

Help Me!

If I had a penny for every time I heard a girl say, “I just wish he would …” I would be a wealthy girl. Time and time again women find their men falling short of their expectations. He didn’t help out enough around the house. He forgot to complete his to do’s once again.

Food for Marriage: Communication

Food for Marriage: Communication How many of us have heard the saying "Communication is the key?" If this were a room full of people, the majority of hands would be raised. Communication is the key to what though? Well, communication is definitely the key to marriage. Communication. Ahhhh, where to begin. Communication is how we

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