By Ricinda Perry Anyone feeling a bit run down these days? I would not change the pace I am moving at during this wonderful time of the year, but I definitely find myself wearing down some. As attorneys, my husband and I find ourselves in rapid fire mode, churning out our work projects during this
By Ricinda Perry Ok, so to be honest, yummy food has overtaken me this past week. Stress from preparations has taken a toll on my marriage. Perfect planning and memory making with my daughter has resulted in stressful rather than fun projects … and all of my activities have squeezed out much of my Bible
By Ricinda Perry Well obviously we have reached the Thanksgiving week marker of Goal #1. How are you feeling? This week I want to encourage you and thank you for joining me on this journey. I know that you are all working so hard trying to get your spiritual, marital and physical health into shape.
By Ricinda Perry It’s week 5 of our 90 Day Challenge … look out for that brick wall. Have you hit a wall of discouragement? One smacked me in the face this past week. I have struggled in every aspect of my challenge. I could call upon any number of excuses, but the fact remains
By Ricinda Perry Week 3 into my 90 day challenge. PHYSICAL UPDATE: I made it on a 6.2 mile run this week and am going to try and keep that as a goal distance I hit at least twice a week. Dieting … Physical discipline is relatively easy for me. I enjoy getting out there
By Ricinda Perry Week 2 into my 90 day challenge. PHYSICAL UPDATE: Nice weather has finally broken through, and I am enjoying my walks and jogs. I have added another mile to my runs, and my face is no longer crimson/purple during my exercise routine. Dieting … well isn’t that something we all struggle with
By Ricinda Perry Week 1 into my 90 day challenge … PHYSICAL UPDATE: I must say hosting out of town guests wreaks havoc on the healthy eating front. Interestingly enough, God must have intervened as the top part of our oven broke during the self-clean cycle and our refrigerator broke the day our guests were
By Ricinda Perry Argh … I’m trying to cool down from my first day back at exercising. There is a saying: A body in motion, stays in motion. A body at rest, stays at rest. I think this theory holds true for physical fitness, spiritual fitness, and marital fitness. I’m going to invite you to
