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About Loryn Purvis

Loryn’s number one thrill in life is sharing delicious meals with her loved ones. She enjoy introducing people to dishes that they have never tried, or even never liked before, but come away loving! She doesn’t think that weeknight dinner has to be boring. It should be an experience the whole family looks forward to every night. As a wife and mother who works from home everyday, Loryn knows that quality and nutrition do not have to be sacrificed in order to get a meal on the table. It doesn't have to be casseroles and cans everyday! That's where the idea for her online meal planning website, Menu Therapy, was born. Menu Therapy is her way of helping busy parents and serious home cooks alike, prepare meals using whole-foods and fresh ingredients. Put down that flavor packet and can of "cream of whatever," and begin using fresh herbs and spices to achieve a more healthful and delicious result. Loryn graduated from San Diego Culinary Institute in 2011, and will be a lifelong learner of everything food. Taking what she learned in the culinary arts and combining it with what she knows works in her kitchen for her family, Loryn creates weekly meal plans and shopping lists for people who love to cook. Loryn lives in Southern California with her husband of almost nine years, BJ, and their two children Kellan and Allie.

Table For Two: Crunchy Ramen Salad with Mango Asian Honey Vinaigrette

By Loryn Purvis Summer is coming!! The days are getting longer and the air a bit warmer. Of course, many would argue that Southern California is the land of endless summer, but there’s still a definite “beach season” in my opinion. Even though temperatures rarely dip below 70 degrees, I managed to weasel my way

Back To Your Roots

By Loryn Purvis Since I’m from the South, there are a few dishes I’m expected to know how to make well by default. I’m expected to have a killer fried chicken recipe, bake buttermilk biscuits with my eyes closed, and brew tea so sweet it will give you a toothache! Yes, I can do each

In-Law Love

By Loryn Purvis I just love my in-laws.  Every year I look forward to the month of July because I know I will get to spend some really great quality time with them when they come to visit Southern California. My in-laws are the best! They are encouraging, supportive, and all around fun to be

Sweet Summertime

By Loryn Purvis I love summertime! Long, warm days, beach bonfires and beautiful sunsets are just a few of the many reasons why. Summer is also the perfect time to reconnect with your spouse. Those long days are the perfect backdrop to freshen up your relationship with a nice picnic, a hike, outdoor dinners at

Flavors of Marriage

By Loryn Purvis If you were to ask me what my greatest discovery in food has been while living in Southern California, you might be surprised at my answer. I would unequivocally declare that the one food I have come to love like never before ... wait for it ... is the taco.  Yes, there

Stirring Up Romance

Foreword by Ashley McIlwain Over the past several months, I've been really wanting to add a special feature that included recipes. It seemed to make sense because we all need to eat, and who doesn't love a good recipe? But what stirred me the most to launch this culinary feature is the fact that there

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